how to wash your face

The most crucial step in skincare, cleansing. How do you wash your face? Think about it. Is it over the sink? In the shower? How often? At all? First let me rule out two things that do not properly cleanse your face is a "cleansing wipe" or a cleanser with a foam consistency. I will go over this later.  There are so many different needs of skin as well as many cleansers on the market that promise to deliver a multitude of goals. Which one do you use? Well if you're dry/dehydrated/sensitive/oily believe it or not a nice fragrance free milk/creamy and oil cleanser will do the trick. There are about a dozen or so gel like cleansers that I like for true oily or acne skin types but thats a whole other topic.

Your skin's altar. 

First things first, please do this over a sink, the shower just kills this process and your skin doesn't even get a chance to really get the true efficacy of the cleanser, if anything and you're really pressed for time get the very first step going before you jump in and the second with your back towards the shower head you will understand as you read on. Heres a method that will change your life. Dry cleanse method. So pump your cleanser or oil, dry hands dry face. Massage over face, get along that hairline, ears, crease of nose, around the eyes, soft circles, over the lips, that over neglected jawline, neck, sweep over that collarbone and décolleté. Go upwards, think of the skin as shingles on a roof of house they point downwards, so time to go against gravity and really get in there and unclog the skin from everyday and unavoidable dirt and pollution.This is why you need your cleanser in its pure form, no water think of it as a concentrate, when we wash with cleanser all lathered up its diluted and unfortunately not getting its full effect. Let that cleanser get in there and CLEAN. Think of that scrubbing bubbles advertisement the little scrubbers getting in there and cleaning. You then moisten hands to a little more than damp but not soaking wet and massage over the face again, you are now loosening up and cleansing away all that dirt that was hijacking our pores. Then of course rinse, not the commercial way with splashing water all over the place but a nice  couple swipes of water until you feel the cleanser off, believe me you'll know. I love to do this in the AM and PM, Ive heard of a pass of cleansing wipe only in the AM but I do not feel thats enough. We burn 300 calories in our sleep alone, we sweat we sleep on a pillow that our hair sleeps on as well which means oil, so I feel that an AM cleanse is crucial as compared to a wipe. Foaming cleanser, my thoughts are thats all smoke and mirrors. Its diluted cleanser being pumped out also very dehydrating, ever wash your hands with those "antibacterial" cleansers? Totally transforms the skin to compromising dry state. Im not into that. Your cleanser should not change the pH of your skin that opens up a can of worms. The purpose is to cleanse, do it lovingly with a professional cleanser.

Remember, dry hands, dry face, upwards against gravity, massage with damp hands, then rinse, you will notice a difference in a day let alone a week. 

and just like that, 30.

My twenties just slipped away. Gone just like that, it was completely painless and all at the same time peaceful. How do I really feel? LIBERATED. So now what? Marriage? Motherhood? okay okay hold your horses, been there done that with those thoughts in my 20's, save the best for last is exactly what those milestones are for and I have a lot of living to do. Also that hauling a stroller around and compromising with someone else can wait since I get up and out when i want. Besides I have been blessed with beautiful friends with even more beautiful children to take in once in awhile and enjoy those sweet little beings. One of these days I promise... Meanwhile while I'm living. thirty years young in Hoboken no less. I am an esthetician, I don't wear any other hat than that. Its my calling. My favorite thing to do is a facial, but theres more than the treatment. Theres information. I know theres about thousands of blogs, maybe millions? How many of them are licensed estheticians? Or are they just talking about their favorite products and feel like boasting about it? Thats dangerous to me. How do you know their skin type isn't the complete antithesis of yours? Same goes for those "experts" on nutrition and exercise. How on earth do you know if they're 4'11 and you're 5'5? thats even more dangerous to me, but thats a whole other blog. Hopefully by a dietician or MD. Not someone who has exercise nervosa and plenty of free time on instagram. So where am I going with this? I just turned 30, I'm an esthetician, i have a lot of legitimate information. Oh yes thats it information. Im going to give this "blog" a whirl. Last time i gave something a whirl I became an esthetician and finally here i am a couple years later with thousands of skin treatments performed under my belt with plenty of insight. Here goes nothing. This may be my best birthday present to myself yet. ;-)

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